Services
I offer you these services
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Level:
- Advanced
- Beginner
- Medium
Location:
- Presential
CHF 10
Upcoming events -
Level:
- Advanced
- Beginner
- Medium
Location:
- Presential
From CHF 130
Every bride wants to look her absolute best for her wedding.It is generally the most important day ever for looking and feeling good and the most effort a woman will ever put in to training. All eyes are on you, you want to be stunning! People with a clear goal in mind and a deadline… -
Level:
- Advanced
- Beginner
- Medium
Location:
- Online
- Presential
From CHF 250
Specialised nutrition consultor in Weight Loss, Healthy Eating & Lifestyle Change in Commugny Sustainable Nutrition Coaching for Real Life If you’ve tried every diet and nothing seems to stick—you’re not alone. As a certified nutrition consultant in Commugny, I specialize in helping people lose weight in a healthy, lasting, and enjoyable way. No strict rules…. -
Level:
- Advanced
- Beginner
- Medium
Location:
- Presential
From CHF 30
Stick Mobility workout in Commugny I currently teach the Stick Mobility technique in the Bootcamp classes in Commugny. Here you can find more details about these classes. The benefits of the Stick Mobility training system are far-reaching and accessible to everyone, regardless of age or performance level. Its progressive approach to fitness, mobility, and muscle… -
Level:
- Beginner
- Medium
Location:
- Online
- Presential
From CHF 50
What is Calistenia/ The Body weight training you can practise and discover in Commugny? Calisthenia, also known as calisthenics, is a form of exercise that focuses on using bodyweight movements to build strength, increase flexibility, and improve overall fitness. The word “calisthenics” is derived from the Greek words “kallos” meaning beauty and “sthenos” meaning strength…. -
Level:
- Advanced
- Beginner
- Medium
Location:
- Online
- Presential
From CHF 250
2 months workout plan A personalized workout plan is an exercise routine that’s based on your fitness goals, your level of fitness, the amount of time you can devote to exercise each week, and the kind of fitness activities you enjoy. Are you looking to start a workout program for men or a workout program for women that takes your… -
Level:
- Advanced
- Beginner
- Medium
Location:
- Presential
From CHF 120
Discover a New Way to Shop, Cook, and Eat Eating well shouldn’t be complicated, intimidating, or boring. It’s about making choices that nourish your body and fit your lifestyle. That’s where I come in.I’m Ivana, a personal trainer with a passion for helping people live healthier, more balanced lives—not just in the gym, but in… -
Level:
- Advanced
- Beginner
- Medium
Location:
- Online
- Presential
From CHF 130
Personal Training for Seniors in Commugny Are you over 60 and looking to enhance your fitness, improve your overall health, and lead an active and fulfilling lifestyle? At IvanaFit, we specialize in providing personalized training programs designed specifically for seniors like you. The Benefits of Weight Training for Seniors: Age is Just a Number! As… -
Level:
- Advanced
- Beginner
- Medium
Location:
- Presential
From CHF 300
Let us find a solution to fit your team’s needs with the corporate training Offers for companies and small businesses Companies large and small are aiming to make physical fitness part of their employees’ lives. Aside from the proven health benefits of exercise, fit employees can handle physical work tasks better, deal more easily with… -
Level:
- Advanced
- Beginner
- Medium
Location:
- Presential
From CHF 7000
4 months of physical and lifestyle change The most intense – but also the most effective – program you will experience. This program is available only for those who can train with me in person in Commugny or in the nearby villages.It requires a commitment of four personal training sessions per week. Most of us… -
Level:
- Advanced
- Beginner
- Medium
Location:
- Presential
From CHF 25
WHAT IS A BOOTCAMP?A Boot Camp is a type of group physical training program conducted by a personal trainer.These programs are designed to build strength, improve flexibility, mobility, and physical condition through a variety of intense group intervals over the course of one hour.Boot Camp physical training programs typically begin with mobility exercises and warm-up… -
Level:
- Advanced
- Beginner
- Medium
Location:
- Presential
From CHF 130
Personal Training sessions Contact us via email at info@ivanafit.com to check availability for your preferred time. We primarily operate in the following towns: Commugny, Coppet, Founex, Crans, Mies, Tannay, Chavannes des Bois, Chavannes de Bogis, Bogis-Bossey.But feel free to reach out if you have a different request. We’ll do our best to provide the best…
