Nutrition consultor in Commugny
Price:
From CHF 250
Level:
- Advanced
- |
- Beginner
- |
- Medium
Location:
- Online
- |
- Presential
Sustainable nutrition coaching focused on real-life habits, body composition and long-term results
My nutrition coaching approach is designed for people who want to improve their eating habits, better understand their body and create a more structured and sustainable lifestyle.
I work with clients looking for support with weight loss, body composition, energy levels, digestion and lifestyle change through practical and personalised nutrition guidance adapted to real life.
My approach is strongly influenced by principles such as high-protein nutrition, blood sugar management, intermittent fasting and lower-carbohydrate strategies, including ketogenic-style nutrition for suitable individuals.
The goal is to help clients build a healthier relationship with food while improving energy, consistency, physical condition and daily wellbeing.
What can the coaching include?
• Personalised nutrition guidance
• Weight loss and body composition support
• Intermittent fasting guidance
• Lower-carbohydrate and ketogenic nutrition strategies
• Nutrition support alongside fitness training
• Eating habit analysis
• Meal structure guidance
• Lifestyle and accountability coaching
• Online or in-person consultations
A structured and personalised approach
The coaching is adapted to your lifestyle, work schedule, training level and personal goals.
There are no unrealistic restrictions or “perfect diet” expectations. The objective is to create a healthier, more structured and sustainable way of eating that you can maintain long term.
Coaching available in Commugny and online
Nutrition coaching sessions are available in Commugny, nearby areas and online consultations.
Whether your goal is improving your habits, body composition, energy levels or nutritional structure, the coaching is designed to provide practical and personalised support adapted to your lifestyle.
Personalised nutrition plans start from 250 CHF.
Why work with me?
Ivana combines experience in fitness coaching, movement, body composition and lifestyle habits with a practical and realistic approach to nutrition coaching.
Her philosophy is based on education, consistency, movement and sustainable habits adapted to each individual.
