Full body theraband workout

Start to train Return to all exercises
Play

Exercise duration:

15 minutes

Level:

  • Medium

Equipments:

  • Theraband

Focus On:

  • Full Body

Type:

  • Bodyweight Training

Calories:

250 kcal

This amazing full-body workout is only 15min long and you will need a simple theraband as the only equipment.