BootCamp v Commugny – Parc Marguerite
Cena:
Od CHF 25
Úroveň:
- Pokročilý
- |
- Stredný
- |
- Začiatočník
Poloha:
- Osobne
Bootcamp in Commugny – Outdoor Group Training Classes
Join our bootcamp classes in Commugny, outdoor training sessions designed to improve strength, endurance, and mobility. Workouts are adapted to all fitness levels in the Terre Sainte area (Coppet, Founex, Nyon).
What is a bootcamp?
Bootcamp is a group training session combining strength, cardio, and mobility. Our bootcamp classes in Commugny include functional exercises, bodyweight training, HIIT, and endurance work to improve overall fitness.
Benefits of outdoor bootcamp training in Commugny
- Improves mood and reduces stress
- Strong group motivation
- Varied and dynamic workouts
- Higher consistency than traditional gyms
Who leads the bootcamp classes in Commugny?
Classes are led by Ivana, a personal trainer in Commugny with over 15 years of experience in fitness, strength, and mobility. Specialized in bootcamp training, functional training, and postural correction.
In our bootcamp classes in Commugny, we work on:
Pilates
Bodyweight/Calistenia
Cardio/HIIT
Weight Training
TRX exercises
Yoga
Core exercises
Postural reeducation
Mobility
Elastic band/Bands
Medecine Ball
Landmine
Stick Mobility
Gymnastics
Bootcamp prices in Commugny
Book your bootcamp class in Commugny
Book your bootcamp class in Commugny quickly online.
Purchase your sessions and choose the time that best suits you.
To use the Zenamu booking system, you need to register in 2 minutes. Once you have access, you can buy class credits and book your sessions.
Payment method
Pay easily with TWINT by scanning the QR code and confirming the payment.
Don’t forget to book your class after purchasing the sessions.
FAQ
Where are the bootcamp classes in Commugny held?
Classes take place outdoors in park Marguerite, In the Terre Sainte area. Parking is available.
How long are the bootcamp sessions in Commugny?
Sessions last between 60 and 75 minutes, including warm-up and cool-down.
How many people attend each session?
Maximum 10 participants per session.
What should I bring to the class?
Comfortable sportswear, suitable shoes, and water.
What happens if it rains?
Bootcamp sessions run in most weather conditions. We have a covered area.
In which languages are the classes held?
Classes are mainly in English and French. We speak Spanish and Slovak too.
What time are the sessions?
Saturdays at 9:30 and 10:45, and weekdays at 18:45.
When do the 10 sessions expire?
Sessions are valid for one year.
How can I book a class?
Via the Zenamu booking system.
What is the cancellation policy?
You can cancel via the app. Cancellations less than 12 hours before the session will be charged.