HIIT

LevelMedium
TypHIIT
EquipmentDUMMBELLS
Video length 15min.
Focus onFull Body
Translation PrioritiesOptional
Calories230 Kcal

14min HIIT

Start to train

14min HIIT

Super cardio workout that you can do at home or in the park. You will need small dumbbells, a mat and water. You'll work out your whole body and make it stronger at the same time.

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