19min Upper Body

LevelBegginer
LevelMedium
TypWeight training
EquipmentDUMMBELLS
EquipmentMatt
EquipmentSmall Pilates ball
Video length 20min.
Focus onUpper body
Translation PrioritiesOptional
Calories250 Kcal

19min Upper Body Workout

Start to train

19min Upper Body Workout

You might be interested in

The exercise library – Chest and back
Training

The exercise library – Chest and back

The exercise library – ARMS
Training

The exercise library – ARMS

Boost Your Protein Intake with These Pancakes Made from Eggs, Banana, Oats, Milk, and Protein Powder.
Recepies

Boost Your Protein Intake with These Pancakes Made from Eggs, Banana, Oats, Milk, and Protein Powder.

Leave a Reply

Your email address will not be published. Required fields are marked *

How do you feel about it

1
2
3
4
5

Latest exercises

Weight training
Medium
HIIT

HIIT

Medium
DUMMBELLS
Mobility and Flexibility

Mobility and Flexibility

Begginer
Yoga block