18min Step and Band Workout

LevelMedium
TypElastic Band Training
EquipmentElastic band
EquipmentStep
Video length 20min.
Focus onFull Body
Translation PrioritiesOptional
Calories300 Kcal

18min Step and Band Workout

Start to train

18min Step and Band Workout

For this workout, you will need a Step and Elastic Band.

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