Corporate training sessions in Geneva
Price:
From CHF 350
Level:
- Advanced
- |
- Beginner
- |
- Medium
Location:
- Presential
Corporate Movement & Fitness Sessions in Geneva
Professional corporate fitness and movement sessions designed to improve employee wellbeing, mobility, posture, energy levels and overall physical condition through structured and accessible training adapted to the company environment.
Sessions can take place directly at the workplace or outdoors, with programmes adapted to different schedules, company sizes and fitness levels.
Flexible formats adapted to your company
Corporate sessions are available in 30, 45 or 60-minute formats and can be integrated into lunch breaks, after-work hours, team events or workplace wellbeing initiatives.
The sessions are designed to be practical, accessible and easy to integrate into the professional environment without disrupting the workflow of the company.
Programmes may include:
- Mobility & Flexibility Training
- Stick Mobility Sessions
- Stretching
- Pilates
- Core Training
- Postural Reeducation
- Functional Strength Training
- Weight Training
- Low-Impact Fitness Classes
- High Intensity Classes
- Recovery & Movement Sessions
Sessions can be adapted to beginner, intermediate or advanced fitness levels.
Professional coaching experience adapted to the corporate environment
The sessions are led by Ivana, a professional coach based near Geneva with more than 16 years of experience in fitness, mobility and personalised coaching.
Her approach combines movement quality, structured coaching and practical fitness experience to create professional sessions adapted to modern workplace needs.
Each programme is adapted according to the company’s objectives, available space, schedule and employee profile in order to provide realistic and effective long-term solutions.
The goal is not simply to organise a fitness class, but to create healthier movement habits, improve daily physical wellbeing and bring more energy and movement into the work environment professionally and sustainably.
Let’s create a programme adapted to your company
Corporate wellbeing sessions can be organised for small businesses, private companies, corporate events or professional teams in Geneva and surrounding areas.
For availability and a personalised proposal adapted to your company’s needs, feel free to get in touch directly.