{"id":935,"date":"2022-12-08T10:22:00","date_gmt":"2022-12-08T09:22:00","guid":{"rendered":"https:\/\/ivana.gueb.pro\/reto\/"},"modified":"2026-05-19T16:48:10","modified_gmt":"2026-05-19T14:48:10","slug":"retos","status":"publish","type":"page","link":"https:\/\/iwannaivana.com\/es\/retos\/","title":{"rendered":"Reto"},"content":{"rendered":"<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id935_c54634-14{margin-top:0px;margin-bottom:0px;}.kb-row-layout-id935_c54634-14 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id935_c54634-14 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id935_c54634-14 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id935_c54634-14{background-image:linear-gradient(135deg,var(--global-palette1) 0%,var(--global-palette2) 100%);}.kb-row-layout-id935_c54634-14 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id935_c54634-14 ,.kb-row-layout-id935_c54634-14 h1,.kb-row-layout-id935_c54634-14 h2,.kb-row-layout-id935_c54634-14 h3,.kb-row-layout-id935_c54634-14 h4,.kb-row-layout-id935_c54634-14 h5,.kb-row-layout-id935_c54634-14 h6{color:var(--global-palette9, #ffffff);}@media all and (max-width: 1024px){.kb-row-layout-id935_c54634-14 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id935_c54634-14 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id935_c54634-14 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column935_5f7717-ab > .kt-inside-inner-col{display:flex;}.kadence-column935_5f7717-ab > .kt-inside-inner-col{min-height:600px;}.kadence-column935_5f7717-ab > .kt-inside-inner-col,.kadence-column935_5f7717-ab > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column935_5f7717-ab > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column935_5f7717-ab > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}.kadence-column935_5f7717-ab > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column935_5f7717-ab > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column935_5f7717-ab > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column935_5f7717-ab{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_5f7717-ab{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_5f7717-ab > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column935_5f7717-ab > .kt-inside-inner-col{background-image:url('https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/01\/Group-1996-1366x1684.png');background-size:auto 105%;background-position:72% 85%;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column935_5f7717-ab > .kt-inside-inner-col{-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);}.kadence-column935_5f7717-ab > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column935_5f7717-ab{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column935_5f7717-ab{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_5f7717-ab{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_5f7717-ab > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column935_5f7717-ab > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column935_5f7717-ab{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_5f7717-ab{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_5f7717-ab > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column935_5f7717-ab > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column935_5f7717-ab\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading935_0e8559-79, .wp-block-kadence-advancedheading.kt-adv-heading935_0e8559-79[data-kb-block=\"kb-adv-heading935_0e8559-79\"]{text-align:center;font-size:88px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading935_0e8559-79 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading935_0e8559-79[data-kb-block=\"kb-adv-heading935_0e8559-79\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading935_0e8559-79 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading935_0e8559-79[data-kb-block=\"kb-adv-heading935_0e8559-79\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading935_0e8559-79, .wp-block-kadence-advancedheading.kt-adv-heading935_0e8559-79[data-kb-block=\"kb-adv-heading935_0e8559-79\"]{font-size:var(--global-kb-font-size-xxl, 4rem);}}<\/style>\n<h1 class=\"kt-adv-heading935_0e8559-79 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading935_0e8559-79\">Reto N\u00ba1 &#8211; llegar\u00e1 pronto<\/h1>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading935_ab619c-5e, .wp-block-kadence-advancedheading.kt-adv-heading935_ab619c-5e[data-kb-block=\"kb-adv-heading935_ab619c-5e\"]{text-align:center;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading935_ab619c-5e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading935_ab619c-5e[data-kb-block=\"kb-adv-heading935_ab619c-5e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading935_ab619c-5e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading935_ab619c-5e[data-kb-block=\"kb-adv-heading935_ab619c-5e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading935_ab619c-5e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading935_ab619c-5e\">Descubre el placer del movimiento y participa para ganar premios en efectivo de 3 \u00d7 200 \u20ac.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns935_e562df-f0{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns935_e562df-f0 .kt-button{font-weight:normal;font-style:normal;}.kt-btns935_e562df-f0 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns935_e562df-f0 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns935_e562df-f0 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns935_e562df-f0 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns935_e562df-f0 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns935_e562df-f0 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns935_e562df-f0 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns935_e562df-f0\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn935_2233e7-84.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn935_2233e7-84.kb-button{background:rgba(255,255,255,0.1);font-size:var(--global-kb-font-size-sm, 0.9rem);font-family:Archivo, sans-serif;font-weight:400;border-top-left-radius:9px;border-top-right-radius:9px;border-bottom-right-radius:9px;border-bottom-left-radius:9px;border-top:1px solid var(--global-palette9, #ffffff);border-right:1px solid var(--global-palette9, #ffffff);border-bottom:1px solid var(--global-palette9, #ffffff);border-left:1px solid var(--global-palette9, #ffffff);padding-top:10px;padding-right:32px;padding-bottom:10px;padding-left:32px;}.wp-block-kadence-advancedbtn .kb-btn935_2233e7-84.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn935_2233e7-84.kb-button:focus{background:rgba(0,0,0,0.19);}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn935_2233e7-84.kb-button{border-top:1px solid var(--global-palette9, #ffffff);border-right:1px solid var(--global-palette9, #ffffff);border-bottom:1px solid var(--global-palette9, #ffffff);border-left:1px solid var(--global-palette9, #ffffff);}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn935_2233e7-84.kb-button{border-top:1px solid var(--global-palette9, #ffffff);border-right:1px solid var(--global-palette9, #ffffff);border-bottom:1px solid var(--global-palette9, #ffffff);border-left:1px solid var(--global-palette9, #ffffff);}}<\/style><a class=\"kb-button kt-button button kb-btn935_2233e7-84 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/app.spream.co\/groups\/iwanaivana\/activities\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\">Empieza tu reto<\/span><\/a><\/div>\n\n\n<style>.kadence-column935_2194ba-7b > .kt-inside-inner-col{display:flex;}.kadence-column935_2194ba-7b > .kt-inside-inner-col,.kadence-column935_2194ba-7b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column935_2194ba-7b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column935_2194ba-7b > .kt-inside-inner-col{flex-direction:column;align-items:center;}.kadence-column935_2194ba-7b > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column935_2194ba-7b > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column935_2194ba-7b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column935_2194ba-7b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column935_2194ba-7b{position:relative;}@media all and (max-width: 1024px){.kadence-column935_2194ba-7b > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kadence-column935_2194ba-7b > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column935_2194ba-7b kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons935_fce225-3c .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons935_fce225-3c{justify-content:flex-start;gap:var(--global-kb-gap-sm, 1rem);}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons935_fce225-3c alignnone\"><style>.kt-svg-item-935_08a260-20 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-935_08a260-20 .kb-svg-icon-wrap{color:var(--global-palette9, #ffffff);font-size:25px;}.kt-svg-item-935_08a260-20:hover .kb-svg-icon-wrap{color:var(--global-palette2, #2B6CB0);}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-935_08a260-20\"><a href=\"https:\/\/www.instagram.com\/iwannaivana\/\" class=\"kt-svg-icon-link\" aria-label=\"Instagram\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fa_instagram\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  role=\"img\"><title>Instagram <\/title><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"\/><\/svg><\/span><\/a><\/div>\n\n\n<style>.kt-svg-item-935_4f9de9-3b .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-935_4f9de9-3b .kb-svg-icon-wrap{color:var(--global-palette9, #ffffff);font-size:25px;}.kt-svg-item-935_4f9de9-3b:hover .kb-svg-icon-wrap{color:var(--global-palette2, #2B6CB0);}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-935_4f9de9-3b\"><a href=\"https:\/\/www.youtube.com\/c\/IvanaCujova\/videos\" class=\"kt-svg-icon-link\" aria-label=\"Youtube\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fa_youtube\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  role=\"img\"><title>Youtube<\/title><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"\/><\/svg><\/span><\/a><\/div>\n\n\n<style>.kt-svg-item-935_925641-88 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-935_925641-88 .kb-svg-icon-wrap{color:var(--global-palette9, #ffffff);font-size:25px;}.kt-svg-item-935_925641-88:hover .kb-svg-icon-wrap{color:var(--global-palette2, #2B6CB0);}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-935_925641-88\"><a href=\"https:\/\/www.linkedin.com\/in\/ivana-cujova\/\" class=\"kt-svg-icon-link\" aria-label=\"Linkedin\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fa_linkedin\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  role=\"img\"><title>Linkedin<\/title><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"\/><\/svg><\/span><\/a><\/div>\n\n\n<style>.kt-svg-item-935_e68939-13 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-935_e68939-13 .kb-svg-icon-wrap{color:var(--global-palette9, #ffffff);font-size:25px;}.kt-svg-item-935_e68939-13:hover .kb-svg-icon-wrap{color:var(--global-palette2, #2B6CB0);}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-935_e68939-13\"><a href=\"https:\/\/sk.pinterest.com\/Iwanna_Ivana\/\" class=\"kt-svg-icon-link\" aria-label=\"Pinterest\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fa_pinterest\"><svg viewBox=\"0 0 496 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  role=\"img\"><title>Pinterest<\/title><path d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"\/><\/svg><\/span><\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id935_7f360a-15 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id935_7f360a-15 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id935_7f360a-15 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-lg, 4rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id935_7f360a-15{background-color:#f6f6f6;}.kb-row-layout-id935_7f360a-15 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id935_7f360a-15 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id935_7f360a-15 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id935_7f360a-15 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-row kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column935_433127-ec > .kt-inside-inner-col,.kadence-column935_433127-ec > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column935_433127-ec > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column935_433127-ec > .kt-inside-inner-col{flex-direction:column;}.kadence-column935_433127-ec > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column935_433127-ec > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column935_433127-ec{position:relative;}@media all and (max-width: 1024px){.kadence-column935_433127-ec > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column935_433127-ec > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column935_433127-ec\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading935_e0a716-45, .wp-block-kadence-advancedheading.kt-adv-heading935_e0a716-45[data-kb-block=\"kb-adv-heading935_e0a716-45\"]{text-align:center;font-size:var(--global-kb-font-size-xxl, 4rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading935_e0a716-45, .wp-block-kadence-advancedheading.kt-adv-heading935_e0a716-45[data-kb-block=\"kb-adv-heading935_e0a716-45\"] .kb-adv-text-inner{background-image:linear-gradient(135deg,var(--global-palette1) 0%,var(--global-palette2) 100%);background-clip:text;-webkit-box-decoration-break:clone;box-decoration-break:clone;-webkit-background-clip:text;-webkit-text-fill-color:transparent;}.wp-block-kadence-advancedheading.kt-adv-heading935_e0a716-45 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading935_e0a716-45[data-kb-block=\"kb-adv-heading935_e0a716-45\"] mark.kt-highlight{font-style:normal;-webkit-text-fill-color:initial !important;-webkit-background-clip:initial !important;background-clip:initial !important;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading935_e0a716-45 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading935_e0a716-45[data-kb-block=\"kb-adv-heading935_e0a716-45\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style><h2 class=\"kt-adv-heading935_e0a716-45 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading935_e0a716-45\"><span class=\"kb-adv-text-inner\">\u00bfC\u00f3mo participar en el reto?<\/span><\/h2><\/div><\/div>\n\n\n<style>.kadence-column935_fa482a-3b > .kt-inside-inner-col{display:flex;}.kadence-column935_fa482a-3b > .kt-inside-inner-col,.kadence-column935_fa482a-3b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column935_fa482a-3b > .kt-inside-inner-col{row-gap:var(--global-kb-gap-md, 2rem);column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column935_fa482a-3b > .kt-inside-inner-col{flex-direction:column;}.kadence-column935_fa482a-3b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column935_fa482a-3b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column935_fa482a-3b{position:relative;}@media all and (max-width: 1024px){.kadence-column935_fa482a-3b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column935_fa482a-3b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column935_fa482a-3b\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id935_40d3cb-4b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id935_40d3cb-4b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id935_40d3cb-4b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id935_40d3cb-4b > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id935_40d3cb-4b > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id935_40d3cb-4b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id935_40d3cb-4b > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id935_40d3cb-4b > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id935_40d3cb-4b > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id935_40d3cb-4b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id935_40d3cb-4b alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column935_a8a5e9-87 > .kt-inside-inner-col{border-right:1px solid var(--global-palette2, #2B6CB0);}.kadence-column935_a8a5e9-87 > .kt-inside-inner-col,.kadence-column935_a8a5e9-87 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column935_a8a5e9-87 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column935_a8a5e9-87 > .kt-inside-inner-col{flex-direction:column;}.kadence-column935_a8a5e9-87 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column935_a8a5e9-87 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column935_a8a5e9-87{position:relative;}@media all and (max-width: 1024px){.kadence-column935_a8a5e9-87 > .kt-inside-inner-col{border-right:1px solid var(--global-palette2, #2B6CB0);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column935_a8a5e9-87 > .kt-inside-inner-col{border-right:1px solid var(--global-palette2, #2B6CB0);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column935_a8a5e9-87\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons935_80849f-f7 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons935_80849f-f7{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons935_80849f-f7 alignnone\"><style>.kt-svg-item-935_2d7ac3-38 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-935_2d7ac3-38 .kb-svg-icon-wrap{color:var(--global-palette2, #2B6CB0);font-size:50px;}.kt-svg-item-935_2d7ac3-38:hover .kb-svg-icon-wrap{color:var(--global-palette2, #2B6CB0);}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-935_2d7ac3-38\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_user-lock\"><svg viewBox=\"0 0 640 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M320 320c0-11.1 3.1-21.4 8.1-30.5-4.8-.5-9.5-1.5-14.5-1.5h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h280.9c-5.5-9.5-8.9-20.3-8.9-32V320zm-96-64c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm384 32h-32v-48c0-44.2-35.8-80-80-80s-80 35.8-80 80v48h-32c-17.7 0-32 14.3-32 32v160c0 17.7 14.3 32 32 32h224c17.7 0 32-14.3 32-32V320c0-17.7-14.3-32-32-32zm-80 0h-64v-48c0-17.6 14.4-32 32-32s32 14.4 32 32v48z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading935_c38942-71, .wp-block-kadence-advancedheading.kt-adv-heading935_c38942-71[data-kb-block=\"kb-adv-heading935_c38942-71\"]{margin-top:var(--global-kb-spacing-xs, 1rem);text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading935_c38942-71 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading935_c38942-71[data-kb-block=\"kb-adv-heading935_c38942-71\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading935_c38942-71 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading935_c38942-71[data-kb-block=\"kb-adv-heading935_c38942-71\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading935_c38942-71 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading935_c38942-71\">1. Iniciar sesi\u00f3n<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column935_d86acd-a7 > .kt-inside-inner-col{border-right:1px solid var(--global-palette2, #2B6CB0);}.kadence-column935_d86acd-a7 > .kt-inside-inner-col,.kadence-column935_d86acd-a7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column935_d86acd-a7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column935_d86acd-a7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column935_d86acd-a7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column935_d86acd-a7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column935_d86acd-a7{position:relative;}@media all and (max-width: 1024px){.kadence-column935_d86acd-a7 > .kt-inside-inner-col{border-right:1px solid var(--global-palette2, #2B6CB0);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column935_d86acd-a7 > .kt-inside-inner-col{border-right:1px solid var(--global-palette2, #2B6CB0);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column935_d86acd-a7\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons935_80ad46-da .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons935_80ad46-da{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons935_80ad46-da alignnone\"><style>.kt-svg-item-935_e68a53-c5 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-935_e68a53-c5 .kb-svg-icon-wrap{color:var(--global-palette2, #2B6CB0);font-size:50px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-935_e68a53-c5\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_tasks\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M208 132h288c8.8 0 16-7.2 16-16V76c0-8.8-7.2-16-16-16H208c-8.8 0-16 7.2-16 16v40c0 8.8 7.2 16 16 16zm0 160h288c8.8 0 16-7.2 16-16v-40c0-8.8-7.2-16-16-16H208c-8.8 0-16 7.2-16 16v40c0 8.8 7.2 16 16 16zm0 160h288c8.8 0 16-7.2 16-16v-40c0-8.8-7.2-16-16-16H208c-8.8 0-16 7.2-16 16v40c0 8.8 7.2 16 16 16zM64 368c-26.5 0-48.6 21.5-48.6 48s22.1 48 48.6 48 48-21.5 48-48-21.5-48-48-48zm92.5-299l-72.2 72.2-15.6 15.6c-4.7 4.7-12.9 4.7-17.6 0L3.5 109.4c-4.7-4.7-4.7-12.3 0-17l15.7-15.7c4.7-4.7 12.3-4.7 17 0l22.7 22.1 63.7-63.3c4.7-4.7 12.3-4.7 17 0l17 16.5c4.6 4.7 4.6 12.3-.1 17zm0 159.6l-72.2 72.2-15.7 15.7c-4.7 4.7-12.9 4.7-17.6 0L3.5 269c-4.7-4.7-4.7-12.3 0-17l15.7-15.7c4.7-4.7 12.3-4.7 17 0l22.7 22.1 63.7-63.7c4.7-4.7 12.3-4.7 17 0l17 17c4.6 4.6 4.6 12.2-.1 16.9z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading935_8ab906-a7, .wp-block-kadence-advancedheading.kt-adv-heading935_8ab906-a7[data-kb-block=\"kb-adv-heading935_8ab906-a7\"]{margin-top:var(--global-kb-spacing-xs, 1rem);text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading935_8ab906-a7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading935_8ab906-a7[data-kb-block=\"kb-adv-heading935_8ab906-a7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading935_8ab906-a7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading935_8ab906-a7[data-kb-block=\"kb-adv-heading935_8ab906-a7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading935_8ab906-a7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading935_8ab906-a7\">2. Elige tu reto<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column935_c4650a-30 > .kt-inside-inner-col,.kadence-column935_c4650a-30 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column935_c4650a-30 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column935_c4650a-30 > .kt-inside-inner-col{flex-direction:column;}.kadence-column935_c4650a-30 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column935_c4650a-30 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column935_c4650a-30{position:relative;}@media all and (max-width: 1024px){.kadence-column935_c4650a-30 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column935_c4650a-30 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column935_c4650a-30, .kt-inside-inner-col > .kadence-column935_c4650a-30:not(.specificity){margin-bottom:48px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column935_c4650a-30\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons935_ffce3b-0d .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons935_ffce3b-0d{justify-content:center;}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons935_ffce3b-0d alignnone\"><style>.kt-svg-item-935_00a8af-7c .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-935_00a8af-7c .kb-svg-icon-wrap{color:var(--global-palette2, #2B6CB0);font-size:50px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-935_00a8af-7c\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_play\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"\/><\/svg><\/span><\/div>\n<\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading935_d2fc68-fd, .wp-block-kadence-advancedheading.kt-adv-heading935_d2fc68-fd[data-kb-block=\"kb-adv-heading935_d2fc68-fd\"]{margin-top:var(--global-kb-spacing-xs, 1rem);text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading935_d2fc68-fd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading935_d2fc68-fd[data-kb-block=\"kb-adv-heading935_d2fc68-fd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading935_d2fc68-fd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading935_d2fc68-fd[data-kb-block=\"kb-adv-heading935_d2fc68-fd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading935_d2fc68-fd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading935_d2fc68-fd\">3. Empieza tu reto<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-advancedbtn.kb-btns935_2a2720-26{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns935_2a2720-26 .kt-button{font-weight:normal;font-style:normal;}.kt-btns935_2a2720-26 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns935_2a2720-26 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns935_2a2720-26 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns935_2a2720-26 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns935_2a2720-26 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns935_2a2720-26 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns935_2a2720-26 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns935_2a2720-26\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn935_91914d-44.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn935_91914d-44.kb-button{background:linear-gradient(135deg,var(--global-palette1) 0%,var(--global-palette2) 100%) !important;font-size:14px;font-family:Archivo, sans-serif;font-weight:400;border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;padding-top:10px;padding-right:32px;padding-bottom:10px;padding-left:32px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}<\/style><a class=\"kb-button kt-button button kb-btn935_91914d-44 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/app.spream.co\/groups\/iwanaivana\/activities\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\">Empieza aqu\u00ed<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id935_f02417-a3 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id935_f02417-a3 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id935_f02417-a3 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-lg, 4rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, calc(55% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)))minmax(0, calc(45% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)));}.kb-row-layout-id935_f02417-a3{background-color:#f6f6f6;}.kb-row-layout-id935_f02417-a3 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id935_f02417-a3 > .kt-row-column-wrap{grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id935_f02417-a3 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id935_f02417-a3 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column935_1fd8e6-64 > .kt-inside-inner-col{display:flex;}.kadence-column935_1fd8e6-64 > .kt-inside-inner-col,.kadence-column935_1fd8e6-64 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column935_1fd8e6-64 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column935_1fd8e6-64 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column935_1fd8e6-64 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column935_1fd8e6-64{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_1fd8e6-64{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_1fd8e6-64 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column935_1fd8e6-64 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column935_1fd8e6-64{text-align:left;}.kadence-column935_1fd8e6-64{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column935_1fd8e6-64{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_1fd8e6-64{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_1fd8e6-64 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column935_1fd8e6-64 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column935_1fd8e6-64{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_1fd8e6-64{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_1fd8e6-64 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column935_1fd8e6-64 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}.kadence-column935_1fd8e6-64 {}<\/style>\n<div class=\"wp-block-kadence-column kadence-column935_1fd8e6-64\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading935_921b97-73, .wp-block-kadence-advancedheading.kt-adv-heading935_921b97-73[data-kb-block=\"kb-adv-heading935_921b97-73\"]{text-align:left;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading935_921b97-73 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading935_921b97-73[data-kb-block=\"kb-adv-heading935_921b97-73\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading935_921b97-73 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading935_921b97-73[data-kb-block=\"kb-adv-heading935_921b97-73\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading935_921b97-73 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading935_921b97-73\">\u00bfCu\u00e1l es el objetivo de este reto?<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading935_af3a67-dd, .wp-block-kadence-advancedheading.kt-adv-heading935_af3a67-dd[data-kb-block=\"kb-adv-heading935_af3a67-dd\"]{text-align:left;font-style:normal;writing-mode:horizontal-tb;text-orientation:mixed;}.wp-block-kadence-advancedheading.kt-adv-heading935_af3a67-dd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading935_af3a67-dd[data-kb-block=\"kb-adv-heading935_af3a67-dd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading935_af3a67-dd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading935_af3a67-dd[data-kb-block=\"kb-adv-heading935_af3a67-dd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading935_af3a67-dd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading935_af3a67-dd\">Hola, Estoy encantada de presentarte mi programa de reto de 3 meses, dise\u00f1ado especialmente para principiantes. <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading935_97c0be-06, .wp-block-kadence-advancedheading.kt-adv-heading935_97c0be-06[data-kb-block=\"kb-adv-heading935_97c0be-06\"]{text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading935_97c0be-06 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading935_97c0be-06[data-kb-block=\"kb-adv-heading935_97c0be-06\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading935_97c0be-06 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading935_97c0be-06[data-kb-block=\"kb-adv-heading935_97c0be-06\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading935_97c0be-06 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading935_97c0be-06\">El objetivo principal de este reto no es solo motivarte y ponerte en movimiento, sino tambi\u00e9n guiarte hacia un estilo de vida m\u00e1s saludable y satisfactorio. Creo que la salud es uno de los mayores regalos que puedes darte, y que el ejercicio es clave para mantener un estado f\u00edsico y mental \u00f3ptimo. <\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column935_0f93d1-e1 > .kt-inside-inner-col,.kadence-column935_0f93d1-e1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column935_0f93d1-e1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column935_0f93d1-e1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column935_0f93d1-e1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column935_0f93d1-e1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column935_0f93d1-e1{position:relative;}@media all and (max-width: 1024px){.kadence-column935_0f93d1-e1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column935_0f93d1-e1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column935_0f93d1-e1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-image.kb-image935_d9d9cf-89:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-left:var(--global-kb-spacing-lg, 3rem);}.kb-image935_d9d9cf-89:not(.kb-image-is-ratio-size) .kb-img, .kb-image935_d9d9cf-89.kb-image-is-ratio-size{padding-left:0px;}.kb-image935_d9d9cf-89 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image935_d9d9cf-89 size-o-8\"><img loading=\"lazy\" decoding=\"async\" width=\"992\" height=\"1403\" src=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/RTERT-992x1403.png\" alt=\"\" class=\"kb-img wp-image-994\" srcset=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/RTERT-992x1403.png 992w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/RTERT-768x1086.png 768w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/RTERT-1366x1932.png 1366w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/RTERT-683x966.png 683w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/RTERT-455x643.png 455w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/RTERT-228x322.png 228w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/RTERT.png 1414w\" sizes=\"auto, (max-width: 992px) 100vw, 992px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kadence-column935_2d317b-fe > .kt-inside-inner-col,.kadence-column935_2d317b-fe > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column935_2d317b-fe > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column935_2d317b-fe > .kt-inside-inner-col{flex-direction:column;}.kadence-column935_2d317b-fe > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column935_2d317b-fe > .kt-inside-inner-col{background-color:#f6f6f6;}.kadence-column935_2d317b-fe > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column935_2d317b-fe{position:relative;}@media all and (max-width: 1024px){.kadence-column935_2d317b-fe > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column935_2d317b-fe > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column935_2d317b-fe\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading935_d41131-4f, .wp-block-kadence-advancedheading.kt-adv-heading935_d41131-4f[data-kb-block=\"kb-adv-heading935_d41131-4f\"]{text-align:center;font-size:var(--global-kb-font-size-xl, 3rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading935_d41131-4f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading935_d41131-4f[data-kb-block=\"kb-adv-heading935_d41131-4f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading935_d41131-4f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading935_d41131-4f[data-kb-block=\"kb-adv-heading935_d41131-4f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading935_d41131-4f, .wp-block-kadence-advancedheading.kt-adv-heading935_d41131-4f[data-kb-block=\"kb-adv-heading935_d41131-4f\"]{font-size:var(--global-kb-font-size-lg, 2rem);}}<\/style>\n<h2 class=\"kt-adv-heading935_d41131-4f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading935_d41131-4f\">Juntos crearemos un h\u00e1bito saludable que se mantendr\u00e1 en el tiempo.<\/h2>\n<\/div><\/div>\n\n\n<style>.kb-row-layout-id935_91deba-20 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id935_91deba-20 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id935_91deba-20 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-lg, 4rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:64px;padding-bottom:64px;grid-template-columns:minmax(0, calc(45% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)))minmax(0, calc(55% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)));}.kb-row-layout-id935_91deba-20{background-color:#f6f6f6;}.kb-row-layout-id935_91deba-20 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id935_91deba-20 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}@media all and (max-width: 767px){.kb-row-layout-id935_91deba-20 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id935_91deba-20 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column935_9c19c8-e2 > .kt-inside-inner-col{display:flex;}.kadence-column935_9c19c8-e2 > .kt-inside-inner-col,.kadence-column935_9c19c8-e2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column935_9c19c8-e2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column935_9c19c8-e2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column935_9c19c8-e2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column935_9c19c8-e2{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_9c19c8-e2{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_9c19c8-e2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column935_9c19c8-e2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column935_9c19c8-e2{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column935_9c19c8-e2{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_9c19c8-e2{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_9c19c8-e2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column935_9c19c8-e2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column935_9c19c8-e2{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_9c19c8-e2{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_9c19c8-e2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column935_9c19c8-e2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column935_9c19c8-e2\"><div class=\"kt-inside-inner-col\"><style>.kb-image935_2be4a5-00 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image935_2be4a5-00 size-o-8\"><img loading=\"lazy\" decoding=\"async\" width=\"992\" height=\"661\" src=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/01\/DSC00168-992x661.jpg\" alt=\"\" class=\"kb-img wp-image-579\" srcset=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/01\/DSC00168-992x661.jpg 992w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/01\/DSC00168-768x512.jpg 768w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/01\/DSC00168-1366x910.jpg 1366w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/01\/DSC00168-683x455.jpg 683w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/01\/DSC00168-455x303.jpg 455w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/01\/DSC00168-228x152.jpg 228w\" sizes=\"auto, (max-width: 992px) 100vw, 992px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column935_f68bc7-9e > .kt-inside-inner-col{display:flex;}.kadence-column935_f68bc7-9e > .kt-inside-inner-col,.kadence-column935_f68bc7-9e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column935_f68bc7-9e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column935_f68bc7-9e > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}.kadence-column935_f68bc7-9e > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column935_f68bc7-9e > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column935_f68bc7-9e > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column935_f68bc7-9e{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_f68bc7-9e{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_f68bc7-9e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column935_f68bc7-9e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column935_f68bc7-9e{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column935_f68bc7-9e{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_f68bc7-9e{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_f68bc7-9e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column935_f68bc7-9e > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column935_f68bc7-9e{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_f68bc7-9e{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_f68bc7-9e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column935_f68bc7-9e > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column935_f68bc7-9e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading935_421e19-b7, .wp-block-kadence-advancedheading.kt-adv-heading935_421e19-b7[data-kb-block=\"kb-adv-heading935_421e19-b7\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading935_421e19-b7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading935_421e19-b7[data-kb-block=\"kb-adv-heading935_421e19-b7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading935_421e19-b7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading935_421e19-b7[data-kb-block=\"kb-adv-heading935_421e19-b7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading935_421e19-b7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading935_421e19-b7\">\u00bfCu\u00e1l es el objetivo de este reto?<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading935_f5531d-e5, .wp-block-kadence-advancedheading.kt-adv-heading935_f5531d-e5[data-kb-block=\"kb-adv-heading935_f5531d-e5\"]{text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading935_f5531d-e5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading935_f5531d-e5[data-kb-block=\"kb-adv-heading935_f5531d-e5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading935_f5531d-e5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading935_f5531d-e5[data-kb-block=\"kb-adv-heading935_f5531d-e5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading935_f5531d-e5 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading935_f5531d-e5\">Mis v\u00eddeos de entrenamiento est\u00e1n dise\u00f1ados para introducirte progresivamente en el mundo de la actividad f\u00edsica y la nutrici\u00f3n adecuada, incluso si est\u00e1s empezando desde cero. Soy consciente de que empezar un estilo de vida saludable puede ser dif\u00edcil, por eso he creado un programa que te apoya y te ayuda a construir una base s\u00f3lida en entrenamiento y nutrici\u00f3n. <\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id935_c9850f-23 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id935_c9850f-23 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id935_c9850f-23 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-lg, 4rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:64px;padding-bottom:64px;grid-template-columns:minmax(0, calc(55% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)))minmax(0, calc(45% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)));}.kb-row-layout-id935_c9850f-23{background-color:#f6f6f6;}.kb-row-layout-id935_c9850f-23 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id935_c9850f-23 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id935_c9850f-23 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id935_c9850f-23 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:2;}.kb-row-layout-id935_c9850f-23 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:1;}.kb-row-layout-id935_c9850f-23 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:12;}.kb-row-layout-id935_c9850f-23 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:11;}.kb-row-layout-id935_c9850f-23 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5 of *:not(style)){order:22;}.kb-row-layout-id935_c9850f-23 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6 of *:not(style)){order:21;}.kb-row-layout-id935_c9850f-23 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7 of *:not(style)){order:32;}.kb-row-layout-id935_c9850f-23 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8 of *:not(style)){order:31;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id935_c9850f-23 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column935_8c8f7d-ce > .kt-inside-inner-col{display:flex;}.kadence-column935_8c8f7d-ce > .kt-inside-inner-col,.kadence-column935_8c8f7d-ce > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column935_8c8f7d-ce > .kt-inside-inner-col{row-gap:var(--global-kb-gap-none, 0rem );column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column935_8c8f7d-ce > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column935_8c8f7d-ce > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column935_8c8f7d-ce{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_8c8f7d-ce{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_8c8f7d-ce > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column935_8c8f7d-ce > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column935_8c8f7d-ce{text-align:left;}.kadence-column935_8c8f7d-ce{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column935_8c8f7d-ce{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_8c8f7d-ce{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_8c8f7d-ce > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column935_8c8f7d-ce > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column935_8c8f7d-ce{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_8c8f7d-ce{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_8c8f7d-ce > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column935_8c8f7d-ce > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}.kadence-column935_8c8f7d-ce {}<\/style>\n<div class=\"wp-block-kadence-column kadence-column935_8c8f7d-ce\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading935_6c2371-53, .wp-block-kadence-advancedheading.kt-adv-heading935_6c2371-53[data-kb-block=\"kb-adv-heading935_6c2371-53\"]{text-align:left;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading935_6c2371-53 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading935_6c2371-53[data-kb-block=\"kb-adv-heading935_6c2371-53\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading935_6c2371-53 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading935_6c2371-53[data-kb-block=\"kb-adv-heading935_6c2371-53\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading935_6c2371-53 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading935_6c2371-53\">\u00bfC\u00f3mo funciona todo?<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading935_92c0bb-6d, .wp-block-kadence-advancedheading.kt-adv-heading935_92c0bb-6d[data-kb-block=\"kb-adv-heading935_92c0bb-6d\"]{text-align:left;font-style:normal;writing-mode:horizontal-tb;text-orientation:mixed;}.wp-block-kadence-advancedheading.kt-adv-heading935_92c0bb-6d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading935_92c0bb-6d[data-kb-block=\"kb-adv-heading935_92c0bb-6d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading935_92c0bb-6d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading935_92c0bb-6d[data-kb-block=\"kb-adv-heading935_92c0bb-6d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading935_92c0bb-6d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading935_92c0bb-6d\">Durante estos tres meses recibir\u00e1s de forma regular v\u00eddeos de entrenamiento y contenido de educaci\u00f3n nutricional que te ayudar\u00e1n a mejorar tu forma f\u00edsica, fuerza y resistencia. Estos recursos te permitir\u00e1n sentirte con m\u00e1s energ\u00eda y mejorar tu salud, siguiendo un plan progresivo y estructurado semana a semana. <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading935_482fab-fd, .wp-block-kadence-advancedheading.kt-adv-heading935_482fab-fd[data-kb-block=\"kb-adv-heading935_482fab-fd\"]{text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading935_482fab-fd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading935_482fab-fd[data-kb-block=\"kb-adv-heading935_482fab-fd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading935_482fab-fd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading935_482fab-fd[data-kb-block=\"kb-adv-heading935_482fab-fd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading935_482fab-fd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading935_482fab-fd\">Cada semana estableceremos objetivos relacionados con el entrenamiento cardiovascular, el entrenamiento de fuerza y la mejora de tu alimentaci\u00f3n. Progresaremos desde caminar hasta caminar a paso r\u00e1pido e incluso correr. Aumentaremos progresivamente el peso de las mancuernas, desde 0,5 kg hasta 3 kg, para fortalecer tus m\u00fasculos. Tambi\u00e9n nos centraremos en mejorar la calidad de tu alimentaci\u00f3n, introduciendo h\u00e1bitos saludables y equilibrados.   <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading935_67ec33-58, .wp-block-kadence-advancedheading.kt-adv-heading935_67ec33-58[data-kb-block=\"kb-adv-heading935_67ec33-58\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading935_67ec33-58 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading935_67ec33-58[data-kb-block=\"kb-adv-heading935_67ec33-58\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading935_67ec33-58 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading935_67ec33-58[data-kb-block=\"kb-adv-heading935_67ec33-58\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading935_67ec33-58 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading935_67ec33-58\">Estar\u00e9 disponible para apoyarte, resolver tus dudas y ayudarte a alcanzar tus objetivos.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column935_cd25d1-f7 > .kt-inside-inner-col{display:flex;}.kadence-column935_cd25d1-f7 > .kt-inside-inner-col,.kadence-column935_cd25d1-f7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column935_cd25d1-f7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column935_cd25d1-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column935_cd25d1-f7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column935_cd25d1-f7{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_cd25d1-f7{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_cd25d1-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column935_cd25d1-f7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column935_cd25d1-f7{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column935_cd25d1-f7{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_cd25d1-f7{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_cd25d1-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column935_cd25d1-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column935_cd25d1-f7{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_cd25d1-f7{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_cd25d1-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column935_cd25d1-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column935_cd25d1-f7\"><div class=\"kt-inside-inner-col\"><style>.kb-image935_aae8c0-bc .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image935_aae8c0-bc size-o-8\"><img loading=\"lazy\" decoding=\"async\" width=\"992\" height=\"1403\" src=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/SERWE-992x1403.png\" alt=\"\" class=\"kb-img wp-image-1002\" srcset=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/SERWE-992x1403.png 992w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/SERWE-768x1086.png 768w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/SERWE-1366x1932.png 1366w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/SERWE-683x966.png 683w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/SERWE-455x643.png 455w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/SERWE-228x322.png 228w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/SERWE.png 1414w\" sizes=\"auto, (max-width: 992px) 100vw, 992px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id935_63970d-41 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id935_63970d-41 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id935_63970d-41 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-lg, 4rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:64px;padding-bottom:64px;grid-template-columns:minmax(0, calc(45% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)))minmax(0, calc(55% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)));}.kb-row-layout-id935_63970d-41{background-color:#f6f6f6;}.kb-row-layout-id935_63970d-41 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id935_63970d-41 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id935_63970d-41 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id935_63970d-41 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column935_97c98a-b8 > .kt-inside-inner-col{display:flex;}.kadence-column935_97c98a-b8 > .kt-inside-inner-col,.kadence-column935_97c98a-b8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column935_97c98a-b8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column935_97c98a-b8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column935_97c98a-b8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column935_97c98a-b8{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_97c98a-b8{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_97c98a-b8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column935_97c98a-b8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column935_97c98a-b8{position:relative;}.kadence-column935_97c98a-b8, .kt-inside-inner-col > .kadence-column935_97c98a-b8:not(.specificity){margin-right:var(--global-kb-spacing-lg, 3rem);}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column935_97c98a-b8{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_97c98a-b8{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_97c98a-b8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column935_97c98a-b8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column935_97c98a-b8{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_97c98a-b8{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_97c98a-b8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column935_97c98a-b8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column935_97c98a-b8\"><div class=\"kt-inside-inner-col\"><style>.kb-image935_7d42b4-40 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image935_7d42b4-40\"><img loading=\"lazy\" decoding=\"async\" width=\"1414\" height=\"2000\" src=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/sdfwerew.png\" alt=\"\" class=\"kb-img wp-image-1004\" srcset=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/sdfwerew.png 1414w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/sdfwerew-768x1086.png 768w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/sdfwerew-1366x1932.png 1366w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/sdfwerew-683x966.png 683w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/sdfwerew-455x643.png 455w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/sdfwerew-228x322.png 228w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/sdfwerew-992x1403.png 992w\" sizes=\"auto, (max-width: 1414px) 100vw, 1414px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column935_c7263e-6a > .kt-inside-inner-col{display:flex;}.kadence-column935_c7263e-6a > .kt-inside-inner-col,.kadence-column935_c7263e-6a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column935_c7263e-6a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column935_c7263e-6a > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}.kadence-column935_c7263e-6a > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column935_c7263e-6a > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column935_c7263e-6a > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column935_c7263e-6a{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_c7263e-6a{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_c7263e-6a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column935_c7263e-6a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column935_c7263e-6a{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column935_c7263e-6a{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_c7263e-6a{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_c7263e-6a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column935_c7263e-6a > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column935_c7263e-6a{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_c7263e-6a{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_c7263e-6a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column935_c7263e-6a > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column935_c7263e-6a\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading935_fa743c-b4, .wp-block-kadence-advancedheading.kt-adv-heading935_fa743c-b4[data-kb-block=\"kb-adv-heading935_fa743c-b4\"]{font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading935_fa743c-b4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading935_fa743c-b4[data-kb-block=\"kb-adv-heading935_fa743c-b4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading935_fa743c-b4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading935_fa743c-b4[data-kb-block=\"kb-adv-heading935_fa743c-b4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading935_fa743c-b4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading935_fa743c-b4\">\u00bfQu\u00e9 cambiar\u00e1 en tu vida despu\u00e9s de completar este reto?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Con este nuevo reto saludable, dejar\u00e1s de obligarte a entrenar: se convertir\u00e1 en una prioridad diaria. <\/li>\n\n\n\n<li>Aprender\u00e1s a entrenar de forma correcta y efectiva para conseguir los mejores resultados. <\/li>\n\n\n\n<li>Tu postura mejorar\u00e1 significativamente, tu core se fortalecer\u00e1 y el dolor de espalda disminuir\u00e1 notablemente. <\/li>\n\n\n\n<li>Ganar\u00e1s fuerza general y empezar\u00e1s a notar y sentir los primeros cambios positivos en tu cuerpo. <\/li>\n\n\n\n<li>Adem\u00e1s, recibir\u00e1s informaci\u00f3n clave sobre nutrici\u00f3n que te ayudar\u00e1 a alcanzar tus objetivos.<\/li>\n\n\n\n<li>Ser\u00e1s capaz de crear tu propio plan de entrenamiento sencillo y preparar comidas saludables de forma aut\u00f3noma. <\/li>\n\n\n\n<li>Con el tiempo ganar\u00e1s confianza, fuerza y una mejor postura, lo que te motivar\u00e1 a mantener este estilo de vida saludable..<\/li>\n<\/ul>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id935_e043e7-8e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id935_e043e7-8e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id935_e043e7-8e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-lg, 4rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:64px;padding-bottom:64px;grid-template-columns:minmax(0, calc(55% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)))minmax(0, calc(45% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)));}.kb-row-layout-id935_e043e7-8e{background-color:#f6f6f6;}.kb-row-layout-id935_e043e7-8e > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id935_e043e7-8e > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id935_e043e7-8e > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id935_e043e7-8e > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:2;}.kb-row-layout-id935_e043e7-8e > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:1;}.kb-row-layout-id935_e043e7-8e > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:12;}.kb-row-layout-id935_e043e7-8e > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:11;}.kb-row-layout-id935_e043e7-8e > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5 of *:not(style)){order:22;}.kb-row-layout-id935_e043e7-8e > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6 of *:not(style)){order:21;}.kb-row-layout-id935_e043e7-8e > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7 of *:not(style)){order:32;}.kb-row-layout-id935_e043e7-8e > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8 of *:not(style)){order:31;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id935_e043e7-8e alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column935_1c382b-e9 > .kt-inside-inner-col{display:flex;}.kadence-column935_1c382b-e9 > .kt-inside-inner-col,.kadence-column935_1c382b-e9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column935_1c382b-e9 > .kt-inside-inner-col{row-gap:var(--global-kb-gap-none, 0rem );column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column935_1c382b-e9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column935_1c382b-e9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column935_1c382b-e9{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_1c382b-e9{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_1c382b-e9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column935_1c382b-e9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column935_1c382b-e9{text-align:left;}.kadence-column935_1c382b-e9{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column935_1c382b-e9{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_1c382b-e9{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_1c382b-e9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column935_1c382b-e9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column935_1c382b-e9{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_1c382b-e9{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_1c382b-e9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column935_1c382b-e9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}.kadence-column935_1c382b-e9 {}<\/style>\n<div class=\"wp-block-kadence-column kadence-column935_1c382b-e9\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading935_e47e84-fd, .wp-block-kadence-advancedheading.kt-adv-heading935_e47e84-fd[data-kb-block=\"kb-adv-heading935_e47e84-fd\"]{text-align:left;font-style:normal;writing-mode:horizontal-tb;text-orientation:mixed;}.wp-block-kadence-advancedheading.kt-adv-heading935_e47e84-fd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading935_e47e84-fd[data-kb-block=\"kb-adv-heading935_e47e84-fd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading935_e47e84-fd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading935_e47e84-fd[data-kb-block=\"kb-adv-heading935_e47e84-fd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading935_e47e84-fd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading935_e47e84-fd\">Si est\u00e1s listo\/a para aceptar este reto y comenzar una vida activa y saludable, \u00fanete y d\u00e9jame guiarte en este proceso. Te motivaremos, te apoyaremos y juntos lograremos el \u00e9xito. Aprovecha esta oportunidad para cambiar tu actitud hacia el ejercicio y empezar a disfrutar de los beneficios de un estilo de vida saludable.  <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading935_c2a208-5b, .wp-block-kadence-advancedheading.kt-adv-heading935_c2a208-5b[data-kb-block=\"kb-adv-heading935_c2a208-5b\"]{text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading935_c2a208-5b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading935_c2a208-5b[data-kb-block=\"kb-adv-heading935_c2a208-5b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading935_c2a208-5b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading935_c2a208-5b[data-kb-block=\"kb-adv-heading935_c2a208-5b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading935_c2a208-5b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading935_c2a208-5b\">Estamos deseando darte la bienvenida a este programa de 3 meses y comenzar una nueva etapa en tu salud y bienestar.. Empieza hoy con I Wanna Ivana y alcanza tu m\u00e1ximo potencial. <\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column935_8a98d5-0f > .kt-inside-inner-col{display:flex;}.kadence-column935_8a98d5-0f > .kt-inside-inner-col,.kadence-column935_8a98d5-0f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column935_8a98d5-0f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column935_8a98d5-0f > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column935_8a98d5-0f > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column935_8a98d5-0f{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_8a98d5-0f{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_8a98d5-0f > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column935_8a98d5-0f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column935_8a98d5-0f{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column935_8a98d5-0f{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_8a98d5-0f{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_8a98d5-0f > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column935_8a98d5-0f > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column935_8a98d5-0f{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_8a98d5-0f{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column935_8a98d5-0f > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column935_8a98d5-0f > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column935_8a98d5-0f\"><div class=\"kt-inside-inner-col\"><style>.kb-image935_dfe076-b4 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image935_dfe076-b4 size-o-8\"><img loading=\"lazy\" decoding=\"async\" width=\"992\" height=\"1403\" src=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/KUKG-992x1403.png\" alt=\"\" class=\"kb-img wp-image-1012\" srcset=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/KUKG-992x1403.png 992w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/KUKG-768x1086.png 768w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/KUKG-1366x1932.png 1366w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/KUKG-683x966.png 683w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/KUKG-455x643.png 455w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/KUKG-228x322.png 228w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2023\/07\/KUKG.png 1414w\" sizes=\"auto, (max-width: 992px) 100vw, 992px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id935_6d4d6c-b5 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id935_6d4d6c-b5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id935_6d4d6c-b5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-lg, 4rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:64px;padding-right:24px;padding-bottom:64px;padding-left:24px;grid-template-columns:minmax(0, calc(55% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)))minmax(0, calc(45% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)));}.kb-row-layout-id935_6d4d6c-b5{background-image:linear-gradient(141deg,var(--global-palette1) 0%,var(--global-palette2) 100%);}.kb-row-layout-id935_6d4d6c-b5 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id935_6d4d6c-b5 > .kt-row-column-wrap{grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id935_6d4d6c-b5 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id935_6d4d6c-b5 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column935_5df971-8c > .kt-inside-inner-col,.kadence-column935_5df971-8c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column935_5df971-8c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column935_5df971-8c > .kt-inside-inner-col{flex-direction:column;}.kadence-column935_5df971-8c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column935_5df971-8c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column935_5df971-8c{position:relative;}@media all and (max-width: 1024px){.kadence-column935_5df971-8c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column935_5df971-8c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column935_5df971-8c\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading935_a5c85d-12, .wp-block-kadence-advancedheading.kt-adv-heading935_a5c85d-12[data-kb-block=\"kb-adv-heading935_a5c85d-12\"]{margin-top:25px;margin-right:25px;margin-bottom:25px;margin-left:25px;text-align:left;font-size:var(--global-kb-font-size-xl, 3rem);font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading935_a5c85d-12 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading935_a5c85d-12[data-kb-block=\"kb-adv-heading935_a5c85d-12\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading935_a5c85d-12 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading935_a5c85d-12[data-kb-block=\"kb-adv-heading935_a5c85d-12\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading935_a5c85d-12 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading935_a5c85d-12\">\u00danete al reto de h\u00e1bitos saludables de 90 d\u00edas.<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading935_424da0-c4, .wp-block-kadence-advancedheading.kt-adv-heading935_424da0-c4[data-kb-block=\"kb-adv-heading935_424da0-c4\"]{margin-top:25px;margin-right:25px;margin-bottom:25px;margin-left:25px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading935_424da0-c4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading935_424da0-c4[data-kb-block=\"kb-adv-heading935_424da0-c4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading935_424da0-c4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading935_424da0-c4[data-kb-block=\"kb-adv-heading935_424da0-c4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading935_424da0-c4 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading935_424da0-c4\">Insp\u00edrate y acepta el reto de h\u00e1bitos saludables de 90 d\u00edas. \u00danete y comienza tu camino hacia una vida m\u00e1s saludable y equilibrada. Da el primer paso y crea nuevos h\u00e1bitos saludables que te acerquen a tus objetivos. Haz de esto un compromiso contigo y con tu bienestar. \u00danete hoy y consigamos el \u00e9xito juntos.    <\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kt-btns935_5f82d5-62, .site .entry-content .wp-block-kadence-advancedbtn.kt-btns935_5f82d5-62, .wp-block-kadence-advancedbtn.kb-btns935_5f82d5-62, .site .entry-content .wp-block-kadence-advancedbtn.kb-btns935_5f82d5-62{margin-top:25px;margin-right:25px;margin-bottom:25px;margin-left:25px;}.wp-block-kadence-advancedbtn.kb-btns935_5f82d5-62{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns935_5f82d5-62 .kt-button{font-weight:normal;font-style:normal;}.kt-btns935_5f82d5-62 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns935_5f82d5-62 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns935_5f82d5-62 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns935_5f82d5-62 .kt-btn-wrap-0 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Iniciar sesi\u00f3n 2. Elige tu reto 3. Empieza tu reto \u00bfCu\u00e1l es el objetivo de este reto? Hola, Estoy encantada de presentarte mi programa de reto de&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-935","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Reto - I wanna Ivana<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iwannaivana.com\/es\/retos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reto - I wanna Ivana\" \/>\n<meta property=\"og:description\" content=\"Reto N\u00ba1 &#8211; llegar\u00e1 pronto Descubre el placer del movimiento y participa para ganar premios en efectivo de 3 \u00d7 200 \u20ac. \u00bfC\u00f3mo participar en el reto? 1. 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