{"id":3631,"date":"2026-01-21T16:58:05","date_gmt":"2026-01-21T15:58:05","guid":{"rendered":"https:\/\/ivana.gueb.pro\/service\/bootcamp-en-commugny-parque-marguerite\/"},"modified":"2026-04-25T01:56:57","modified_gmt":"2026-04-24T23:56:57","slug":"bootcamp-en-commugny-parque-marguerite","status":"publish","type":"cl_cpt_service","link":"https:\/\/iwannaivana.com\/es\/service\/bootcamp-en-commugny-parque-marguerite\/","title":{"rendered":"BootCamp en Commugny &#8211; Parque Marguerite"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3062_921560-4c, .wp-block-kadence-advancedheading.kt-adv-heading3062_921560-4c[data-kb-block=\"kb-adv-heading3062_921560-4c\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3062_921560-4c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3062_921560-4c[data-kb-block=\"kb-adv-heading3062_921560-4c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3062_921560-4c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3062_921560-4c[data-kb-block=\"kb-adv-heading3062_921560-4c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading3062_921560-4c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3062_921560-4c\"><strong>Qu\u00e9 es el Bootcamp?<\/strong><br\/>Un Bootcamp es un programa de entrenamiento en grupo de alta intensidad, dise\u00f1ado para mejorar tu condici\u00f3n f\u00edsica general en un entorno motivador y din\u00e1mico.<br\/>Estos entrenamientos est\u00e1n enfocados en <strong>desarrollar fuerza, mejorar la movilidad y aumentar la resistencia,<\/strong> combinando una amplia variedad de ejercicios funcionales.<br\/>Los programas de entrenamiento f\u00edsico Bootcamp suelen comenzar con ejercicios de movilidad y actividades de calentamiento, seguidos de diferentes formas de entrenamiento por intervalos, levantamiento de pesas, uso de bandas de resistencia como TRX, flexiones, abdominales, ejercicios pliom\u00e9tricos y otros tipos de rutinas intensas y explosivas.<br\/> <br\/><br\/>Las sesiones suelen comenzar con un calentamiento, seguido de ejercicios de fuerza y trabajo cardiovascular, para terminar con estiramientos y vuelta a la calma.<br\/>El Bootcamp tambi\u00e9n tiene un fuerte componente social: entrenar\u00e1s en grupo, lo que hace la experiencia m\u00e1s divertida y motivadora.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3062_46bd23-52, .wp-block-kadence-advancedheading.kt-adv-heading3062_46bd23-52[data-kb-block=\"kb-adv-heading3062_46bd23-52\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3062_46bd23-52 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3062_46bd23-52[data-kb-block=\"kb-adv-heading3062_46bd23-52\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3062_46bd23-52 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3062_46bd23-52[data-kb-block=\"kb-adv-heading3062_46bd23-52\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading3062_46bd23-52 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3062_46bd23-52\"><strong>\u00bfPor qu\u00e9 un bootcamp al aire libre?<\/strong><br\/>El entrenamiento al aire libre es beneficioso para la salud mental. Hacer ejercicio al aire libre puede mejorar tu estado de \u00e1nimo y aumentar tu autoestima, y la cercan\u00eda con la naturaleza puede tener un efecto calmante y reducir el estr\u00e9s. La exposici\u00f3n al sol no solo mejora el estado de \u00e1nimo, sino que tambi\u00e9n proporciona vitamina D al cuerpo.<br\/>Los cambios de entorno pueden ayudarte a mantener el inter\u00e9s y la motivaci\u00f3n, facilitando seguir una rutina de entrenamiento. Los entrenamientos al aire libre pueden variar de un d\u00eda a otro debido a las diferentes condiciones clim\u00e1ticas, a\u00f1adiendo variedad y emoci\u00f3n a tu entrenamiento.<br\/>Adem\u00e1s, el entrenamiento al aire libre permite m\u00e1s espacio y libertad de movimiento en comparaci\u00f3n con los gimnasios cerrados, proporcionando m\u00e1s est\u00edmulos para la reacci\u00f3n, la coordinaci\u00f3n y la condici\u00f3n f\u00edsica general.     <\/p>\n<\/div>\n<\/div>\n\n<p>Adem\u00e1s de los beneficios f\u00edsicos, el Bootcamp tambi\u00e9n ofrece un valioso <strong>apoyo social.<\/strong> A medida que los participantes realizan entrenamientos exigentes juntos, tienen la oportunidad de<strong> conectar con personas<\/strong> con intereses similares, compartir experiencias y <strong>motivarse mutuamente.<\/strong> <\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/IMG-20241106-WA0013-768x1024.jpg\" alt=\"\" class=\"wp-image-3064\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/IMG-20241106-WA0013-768x1024.jpg 768w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/IMG-20241106-WA0013-225x300.jpg 225w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/IMG-20241106-WA0013-1152x1536.jpg 1152w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/IMG-20241106-WA0013-1536x2048.jpg 1536w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/IMG-20241106-WA0013-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div><style>.wp-block-kadence-advancedheading.kt-adv-heading3062_007d33-0e, .wp-block-kadence-advancedheading.kt-adv-heading3062_007d33-0e[data-kb-block=\"kb-adv-heading3062_007d33-0e\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3062_007d33-0e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3062_007d33-0e[data-kb-block=\"kb-adv-heading3062_007d33-0e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3062_007d33-0e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3062_007d33-0e[data-kb-block=\"kb-adv-heading3062_007d33-0e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading3062_007d33-0e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3062_007d33-0e\">\u00bfCu\u00e1l es la diferencia del Bootcamp en Commugny?<\/h2>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"909\" height=\"1024\" src=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/i-wanna-ivana-challenges-hero-909x1024.png\" alt=\"\" class=\"wp-image-3065\" srcset=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/i-wanna-ivana-challenges-hero-909x1024.png 909w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/i-wanna-ivana-challenges-hero-266x300.png 266w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/i-wanna-ivana-challenges-hero-768x865.png 768w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/i-wanna-ivana-challenges-hero-1363x1536.png 1363w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/i-wanna-ivana-challenges-hero-1818x2048.png 1818w\" sizes=\"auto, (max-width: 909px) 100vw, 909px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3062_a92161-ec, .wp-block-kadence-advancedheading.kt-adv-heading3062_a92161-ec[data-kb-block=\"kb-adv-heading3062_a92161-ec\"]{font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3062_a92161-ec mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3062_a92161-ec[data-kb-block=\"kb-adv-heading3062_a92161-ec\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3062_a92161-ec img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3062_a92161-ec[data-kb-block=\"kb-adv-heading3062_a92161-ec\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading3062_a92161-ec wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3062_a92161-ec\">Ivana es una entrenadora de Fitness, Pilates y Movilidad con m\u00e1s de 5 a\u00f1os de experiencia en la industria del fitness.<\/h2>\n<\/div>\n<\/div>\n<style>.wp-block-kadence-advancedbtn.kb-btns3062_7bce51-7c{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns3062_7bce51-7c .kt-button{font-weight:normal;font-style:normal;}.kt-btns3062_7bce51-7c .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns3062_7bce51-7c .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns3062_7bce51-7c .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns3062_7bce51-7c .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns3062_7bce51-7c .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns3062_7bce51-7c .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns3062_7bce51-7c .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns3062_7bce51-7c\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn3062_5d7d84-8b.kb-button{width:initial;}<\/style><span class=\"kb-button kt-button button kb-btn3062_5d7d84-8b kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">instagram<\/span><\/span><\/div>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3062_78a59b-19, .wp-block-kadence-advancedheading.kt-adv-heading3062_78a59b-19[data-kb-block=\"kb-adv-heading3062_78a59b-19\"]{text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3062_78a59b-19 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3062_78a59b-19[data-kb-block=\"kb-adv-heading3062_78a59b-19\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3062_78a59b-19 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3062_78a59b-19[data-kb-block=\"kb-adv-heading3062_78a59b-19\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h3 class=\"kt-adv-heading3062_78a59b-19 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3062_78a59b-19\"><strong>Las clases est\u00e1n compuestas por las siguientes t\u00e9cnicas:<\/strong><\/h3>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"734\" src=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/c347b789-e3cd-4781-bc43-cb5ea9029c76-1024x734.jpg\" alt=\"\" class=\"wp-image-3066\" srcset=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/c347b789-e3cd-4781-bc43-cb5ea9029c76-1024x734.jpg 1024w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/c347b789-e3cd-4781-bc43-cb5ea9029c76-300x215.jpg 300w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/c347b789-e3cd-4781-bc43-cb5ea9029c76-768x550.jpg 768w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/c347b789-e3cd-4781-bc43-cb5ea9029c76-1536x1100.jpg 1536w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/c347b789-e3cd-4781-bc43-cb5ea9029c76.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3062_3065c9-df, .wp-block-kadence-advancedheading.kt-adv-heading3062_3065c9-df[data-kb-block=\"kb-adv-heading3062_3065c9-df\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3062_3065c9-df mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3062_3065c9-df[data-kb-block=\"kb-adv-heading3062_3065c9-df\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3062_3065c9-df img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3062_3065c9-df[data-kb-block=\"kb-adv-heading3062_3065c9-df\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading3062_3065c9-df wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3062_3065c9-df\">Pilates<br\/>Calistenia con peso corporal<br\/>Entrenamiento de fuerza<br\/>HIIT<br\/>Yoga<br\/>Ejercicios de core<br\/>Acondicionamiento cardiovascular<br\/>Estabilidad<br\/>Prevenci\u00f3n de lesiones<br\/>Stick Mobility<br\/>Gimnasia<\/p>\n<\/div>\n<\/div>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3062_b4fe43-54, .wp-block-kadence-advancedheading.kt-adv-heading3062_b4fe43-54[data-kb-block=\"kb-adv-heading3062_b4fe43-54\"]{text-align:center;font-size:var(--global-kb-font-size-xl, 3rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3062_b4fe43-54 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3062_b4fe43-54[data-kb-block=\"kb-adv-heading3062_b4fe43-54\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3062_b4fe43-54 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3062_b4fe43-54[data-kb-block=\"kb-adv-heading3062_b4fe43-54\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading3062_b4fe43-54 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3062_b4fe43-54\">Lista de precios<\/h4>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/Logo-con-Tipografia-para-Iniciales-del-Nombre-Profesional-Circular-Limpio-Elegante-Blanco-Negro.png\" alt=\"\" class=\"wp-image-3067\" srcset=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/Logo-con-Tipografia-para-Iniciales-del-Nombre-Profesional-Circular-Limpio-Elegante-Blanco-Negro.png 500w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/Logo-con-Tipografia-para-Iniciales-del-Nombre-Profesional-Circular-Limpio-Elegante-Blanco-Negro-300x300.png 300w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/Logo-con-Tipografia-para-Iniciales-del-Nombre-Profesional-Circular-Limpio-Elegante-Blanco-Negro-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/Logo-con-Tipografia-para-Iniciales-del-Nombre-Profesional-Circular-Limpio-Elegante-Blanco-Negro-2.png\" alt=\"\" class=\"wp-image-3068\" srcset=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/Logo-con-Tipografia-para-Iniciales-del-Nombre-Profesional-Circular-Limpio-Elegante-Blanco-Negro-2.png 500w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/Logo-con-Tipografia-para-Iniciales-del-Nombre-Profesional-Circular-Limpio-Elegante-Blanco-Negro-2-300x300.png 300w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/Logo-con-Tipografia-para-Iniciales-del-Nombre-Profesional-Circular-Limpio-Elegante-Blanco-Negro-2-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/Logo-con-Tipografia-para-Iniciales-del-Nombre-Profesional-Circular-Limpio-Elegante-Blanco-Negro-1.png\" alt=\"\" class=\"wp-image-3069\" srcset=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/Logo-con-Tipografia-para-Iniciales-del-Nombre-Profesional-Circular-Limpio-Elegante-Blanco-Negro-1.png 500w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/Logo-con-Tipografia-para-Iniciales-del-Nombre-Profesional-Circular-Limpio-Elegante-Blanco-Negro-1-300x300.png 300w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/Logo-con-Tipografia-para-Iniciales-del-Nombre-Profesional-Circular-Limpio-Elegante-Blanco-Negro-1-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n<\/div>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3062_046d98-0d, .wp-block-kadence-advancedheading.kt-adv-heading3062_046d98-0d[data-kb-block=\"kb-adv-heading3062_046d98-0d\"]{text-align:center;font-size:var(--global-kb-font-size-xl, 3rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3062_046d98-0d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3062_046d98-0d[data-kb-block=\"kb-adv-heading3062_046d98-0d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3062_046d98-0d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3062_046d98-0d[data-kb-block=\"kb-adv-heading3062_046d98-0d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading3062_046d98-0d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3062_046d98-0d\">Forma de pago<\/h5>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"513\" src=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/paylink-qrcode-preview-dark-FR-1-1024x513.png\" alt=\"\" class=\"wp-image-3070\" srcset=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/paylink-qrcode-preview-dark-FR-1-1024x513.png 1024w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/paylink-qrcode-preview-dark-FR-1-300x150.png 300w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/paylink-qrcode-preview-dark-FR-1-768x385.png 768w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/paylink-qrcode-preview-dark-FR-1.png 1530w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3062_852f6c-65, .wp-block-kadence-advancedheading.kt-adv-heading3062_852f6c-65[data-kb-block=\"kb-adv-heading3062_852f6c-65\"]{text-align:center;font-size:var(--global-kb-font-size-xl, 3rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3062_852f6c-65 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3062_852f6c-65[data-kb-block=\"kb-adv-heading3062_852f6c-65\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3062_852f6c-65 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3062_852f6c-65[data-kb-block=\"kb-adv-heading3062_852f6c-65\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h5 class=\"kt-adv-heading3062_852f6c-65 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3062_852f6c-65\">Reservas<\/h5>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"477\" src=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/screenshot-app.spream.co-2023.09.24-09_05_07-1536x715-1-1024x477.png\" alt=\"\" class=\"wp-image-3071\" srcset=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/screenshot-app.spream.co-2023.09.24-09_05_07-1536x715-1-1024x477.png 1024w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/screenshot-app.spream.co-2023.09.24-09_05_07-1536x715-1-300x140.png 300w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/screenshot-app.spream.co-2023.09.24-09_05_07-1536x715-1-768x358.png 768w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/screenshot-app.spream.co-2023.09.24-09_05_07-1536x715-1.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3062_63182d-4a, .wp-block-kadence-advancedheading.kt-adv-heading3062_63182d-4a[data-kb-block=\"kb-adv-heading3062_63182d-4a\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3062_63182d-4a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3062_63182d-4a[data-kb-block=\"kb-adv-heading3062_63182d-4a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3062_63182d-4a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3062_63182d-4a[data-kb-block=\"kb-adv-heading3062_63182d-4a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading3062_63182d-4a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3062_63182d-4a\">Si decides continuar con los cursos Bootcamp , las reservas se realizar\u00e1n a trav\u00e9s de la aplicaci\u00f3n <a href=\"https:\/\/app.spream.co\/groups\/iwanaivana\/login\">Spream app<\/a>. Es una aplicaci\u00f3n muy sencilla. Basta con solo un clic y puedes reservar tu clase, cancelar, realizar pagos, y ver todos los cursos disponibles.   No tendr\u00e1s que avisarme si quieres asistir a una clase o cancelarla. <\/p>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"477\" src=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/screenshot-app.spream.co-2023.09.24-09_40_13-1536x715-1-1024x477.png\" alt=\"\" class=\"wp-image-3072\" srcset=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/screenshot-app.spream.co-2023.09.24-09_40_13-1536x715-1-1024x477.png 1024w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/screenshot-app.spream.co-2023.09.24-09_40_13-1536x715-1-300x140.png 300w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/screenshot-app.spream.co-2023.09.24-09_40_13-1536x715-1-768x358.png 768w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/screenshot-app.spream.co-2023.09.24-09_40_13-1536x715-1.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3062_0298fd-78, .wp-block-kadence-advancedheading.kt-adv-heading3062_0298fd-78[data-kb-block=\"kb-adv-heading3062_0298fd-78\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3062_0298fd-78 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3062_0298fd-78[data-kb-block=\"kb-adv-heading3062_0298fd-78\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3062_0298fd-78 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3062_0298fd-78[data-kb-block=\"kb-adv-heading3062_0298fd-78\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading3062_0298fd-78 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3062_0298fd-78\">Para usar la app Sporti, necesitas registrarte, lo cual lleva 2 minutos, y una vez tengas acceso, podr\u00e1s comprar cr\u00e9ditos de clases y hacer reservas.<br\/>\ud83d\udc49 <a href=\"https:\/\/app.spream.co\/groups\/iwanaivana\/login\">https:\/\/app.sporti.com\/groups\/iwannaivana\/login<\/a><\/p>\n<\/div>\n<\/div>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3062_515173-b9, .wp-block-kadence-advancedheading.kt-adv-heading3062_515173-b9[data-kb-block=\"kb-adv-heading3062_515173-b9\"]{text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3062_515173-b9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3062_515173-b9[data-kb-block=\"kb-adv-heading3062_515173-b9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3062_515173-b9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3062_515173-b9[data-kb-block=\"kb-adv-heading3062_515173-b9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h6 class=\"kt-adv-heading3062_515173-b9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3062_515173-b9\">No olvides reservar tu clase despu\u00e9s de comprar las sesiones.<\/h6>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"267\" src=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/screenshot-app.spream.co-2023.10.16-19_06_22-1536x400-1-1024x267.png\" alt=\"\" class=\"wp-image-3073\" srcset=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/screenshot-app.spream.co-2023.10.16-19_06_22-1536x400-1-1024x267.png 1024w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/screenshot-app.spream.co-2023.10.16-19_06_22-1536x400-1-300x78.png 300w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/screenshot-app.spream.co-2023.10.16-19_06_22-1536x400-1-768x200.png 768w, https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/screenshot-app.spream.co-2023.10.16-19_06_22-1536x400-1.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3062_71ab17-85, .wp-block-kadence-advancedheading.kt-adv-heading3062_71ab17-85[data-kb-block=\"kb-adv-heading3062_71ab17-85\"]{text-align:center;font-size:var(--global-kb-font-size-xl, 3rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3062_71ab17-85 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3062_71ab17-85[data-kb-block=\"kb-adv-heading3062_71ab17-85\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3062_71ab17-85 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3062_71ab17-85[data-kb-block=\"kb-adv-heading3062_71ab17-85\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h6 class=\"kt-adv-heading3062_71ab17-85 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3062_71ab17-85\">FAQ<\/h6>\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3062_097d56-a1, .wp-block-kadence-advancedheading.kt-adv-heading3062_097d56-a1[data-kb-block=\"kb-adv-heading3062_097d56-a1\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3062_097d56-a1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3062_097d56-a1[data-kb-block=\"kb-adv-heading3062_097d56-a1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3062_097d56-a1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3062_097d56-a1[data-kb-block=\"kb-adv-heading3062_097d56-a1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading3062_097d56-a1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3062_097d56-a1\"><strong>\u00bfCu\u00e1nto duran las sesiones de Bootcamp? <\/strong><br\/>Las sesiones duran entre 60 y 70 minutos y comienzan y terminan puntualmente. Cada sesi\u00f3n incluye entre 5 y 10 minutos de calentamiento y vuelta a la calma\/estiramientos. Si necesitas irte antes, se puede adaptar.  <br\/><strong>\u00bfCu\u00e1ntas personas asisten a cada sesi\u00f3n?<\/strong><br\/>Max <strong>10 personas<\/strong><br\/><strong>\u00bfQu\u00e9 necesito llevar a la sesi\u00f3n?<\/strong><br\/>I recommend that you bring your own mat, water, comfortable clothing, and a towel.<br\/>Recomiendo que traigas tu propia esterilla, agua, ropa c\u00f3moda y una toalla. <br\/><strong>\u00bfQu\u00e9 pasa si llueve?<\/strong> <br\/>El Bootcamp se realizar\u00e1 independientemente del clima. <br\/>\u00bfEn qu\u00e9 idiomas das las clases?<br\/>The class will be in English, but I also speak French, Spanish, and Slovak.<br\/>La clase ser\u00e1 en ingl\u00e9s, pero tambi\u00e9n hablo franc\u00e9s, espa\u00f1ol y eslovaco.<br\/><strong>\u00bfA qu\u00e9 hora son las sesiones? <\/strong><br\/><br\/>A las 9:30 hy 10:45h los s\u00e1bados y a las 18:45 los martes y los mi\u00e9rcoles.<br\/><strong>\u00bfCuando expiran 10 sesiones?<\/strong><br\/>Puedes usarlas durante 1 a\u0148o.<br\/>\u00bfC\u00f3mo puedo reservar la clase?<br\/>A trav\u00e9s de la app Sporti o mediante el enlace proporcionado.<br\/>\ud83d\udc49<a href=\"https:\/\/app.spream.co\/groups\/iwanaivana\/activities\"> https:\/\/app.sporti.com\/groups\/iwannaivana\/activities<\/a><br\/><strong>\u00bfQu\u00e9 debo hacer si necesito cancelar la clase?<\/strong><br\/><strong>Puedes cancelar tu sesi\u00f3n a trav\u00e9s de la app. Si cancelas con menos de 12 horas, perder\u00e1s la sesi\u00f3n.<\/strong> <br\/><strong>Todos los pagos de las sesiones deben hacerse por adelantado.<\/strong><\/p>\n","protected":false},"featured_media":3626,"template":"","meta":{"inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"cl_ct_service_level":[338,344,341],"cl_ct_service_location":[322],"class_list":["post-3631","cl_cpt_service","type-cl_cpt_service","status-publish","has-post-thumbnail","hentry","cl_ct_service_level-avanzado","cl_ct_service_level-medio","cl_ct_service_level-principiante","cl_ct_service_location-en-persona"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BootCamp en Commugny - Parque Marguerite - I wanna Ivana<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iwannaivana.com\/es\/service\/bootcamp-en-commugny-parque-marguerite\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BootCamp en Commugny - Parque Marguerite - I wanna Ivana\" \/>\n<meta property=\"og:description\" content=\"Qu\u00e9 es el Bootcamp?Un Bootcamp es un programa de entrenamiento en grupo de alta intensidad, dise\u00f1ado para mejorar tu condici\u00f3n f\u00edsica general en un entorno motivador y din\u00e1mico.Estos entrenamientos est\u00e1n enfocados en desarrollar fuerza, mejorar la movilidad y aumentar la resistencia, combinando una amplia variedad de ejercicios funcionales.Los programas de entrenamiento f\u00edsico Bootcamp suelen comenzar...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/iwannaivana.com\/es\/service\/bootcamp-en-commugny-parque-marguerite\/\" \/>\n<meta property=\"og:site_name\" content=\"I wanna Ivana\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-24T23:56:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/c347b789-e3cd-4781-bc43-cb5ea9029c76.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1467\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/iwannaivana.com\\\/es\\\/service\\\/bootcamp-en-commugny-parque-marguerite\\\/\",\"url\":\"https:\\\/\\\/iwannaivana.com\\\/es\\\/service\\\/bootcamp-en-commugny-parque-marguerite\\\/\",\"name\":\"BootCamp en Commugny - Parque Marguerite - I wanna Ivana\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/iwannaivana.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/iwannaivana.com\\\/es\\\/service\\\/bootcamp-en-commugny-parque-marguerite\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/iwannaivana.com\\\/es\\\/service\\\/bootcamp-en-commugny-parque-marguerite\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/iwannaivana.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/c347b789-e3cd-4781-bc43-cb5ea9029c76.jpg\",\"datePublished\":\"2026-01-21T15:58:05+00:00\",\"dateModified\":\"2026-04-24T23:56:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/iwannaivana.com\\\/es\\\/service\\\/bootcamp-en-commugny-parque-marguerite\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/iwannaivana.com\\\/es\\\/service\\\/bootcamp-en-commugny-parque-marguerite\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/iwannaivana.com\\\/es\\\/service\\\/bootcamp-en-commugny-parque-marguerite\\\/#primaryimage\",\"url\":\"https:\\\/\\\/iwannaivana.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/c347b789-e3cd-4781-bc43-cb5ea9029c76.jpg\",\"contentUrl\":\"https:\\\/\\\/iwannaivana.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/c347b789-e3cd-4781-bc43-cb5ea9029c76.jpg\",\"width\":2048,\"height\":1467},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/iwannaivana.com\\\/es\\\/service\\\/bootcamp-en-commugny-parque-marguerite\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/iwannaivana.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"BootCamp en Commugny &#8211; Parque Marguerite\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/iwannaivana.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/iwannaivana.com\\\/es\\\/\",\"name\":\"I wanna Ivana\",\"description\":\"Let\u2019s workout together, the best workout to get better.\",\"publisher\":{\"@id\":\"https:\\\/\\\/iwannaivana.com\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/iwannaivana.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/iwannaivana.com\\\/es\\\/#organization\",\"name\":\"I wanna Ivana\",\"url\":\"https:\\\/\\\/iwannaivana.com\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/iwannaivana.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/iwannaivana.com\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/logo-color.svg\",\"contentUrl\":\"https:\\\/\\\/iwannaivana.com\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/logo-color.svg\",\"width\":388,\"height\":246,\"caption\":\"I wanna Ivana\"},\"image\":{\"@id\":\"https:\\\/\\\/iwannaivana.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"BootCamp en Commugny - Parque Marguerite - I wanna Ivana","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/iwannaivana.com\/es\/service\/bootcamp-en-commugny-parque-marguerite\/","og_locale":"es_ES","og_type":"article","og_title":"BootCamp en Commugny - Parque Marguerite - I wanna Ivana","og_description":"Qu\u00e9 es el Bootcamp?Un Bootcamp es un programa de entrenamiento en grupo de alta intensidad, dise\u00f1ado para mejorar tu condici\u00f3n f\u00edsica general en un entorno motivador y din\u00e1mico.Estos entrenamientos est\u00e1n enfocados en desarrollar fuerza, mejorar la movilidad y aumentar la resistencia, combinando una amplia variedad de ejercicios funcionales.Los programas de entrenamiento f\u00edsico Bootcamp suelen comenzar...","og_url":"https:\/\/iwannaivana.com\/es\/service\/bootcamp-en-commugny-parque-marguerite\/","og_site_name":"I wanna Ivana","article_modified_time":"2026-04-24T23:56:57+00:00","og_image":[{"width":2048,"height":1467,"url":"https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/c347b789-e3cd-4781-bc43-cb5ea9029c76.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/iwannaivana.com\/es\/service\/bootcamp-en-commugny-parque-marguerite\/","url":"https:\/\/iwannaivana.com\/es\/service\/bootcamp-en-commugny-parque-marguerite\/","name":"BootCamp en Commugny - Parque Marguerite - I wanna Ivana","isPartOf":{"@id":"https:\/\/iwannaivana.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/iwannaivana.com\/es\/service\/bootcamp-en-commugny-parque-marguerite\/#primaryimage"},"image":{"@id":"https:\/\/iwannaivana.com\/es\/service\/bootcamp-en-commugny-parque-marguerite\/#primaryimage"},"thumbnailUrl":"https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/c347b789-e3cd-4781-bc43-cb5ea9029c76.jpg","datePublished":"2026-01-21T15:58:05+00:00","dateModified":"2026-04-24T23:56:57+00:00","breadcrumb":{"@id":"https:\/\/iwannaivana.com\/es\/service\/bootcamp-en-commugny-parque-marguerite\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/iwannaivana.com\/es\/service\/bootcamp-en-commugny-parque-marguerite\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/iwannaivana.com\/es\/service\/bootcamp-en-commugny-parque-marguerite\/#primaryimage","url":"https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/c347b789-e3cd-4781-bc43-cb5ea9029c76.jpg","contentUrl":"https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/c347b789-e3cd-4781-bc43-cb5ea9029c76.jpg","width":2048,"height":1467},{"@type":"BreadcrumbList","@id":"https:\/\/iwannaivana.com\/es\/service\/bootcamp-en-commugny-parque-marguerite\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/iwannaivana.com\/es\/"},{"@type":"ListItem","position":2,"name":"BootCamp en Commugny &#8211; Parque Marguerite"}]},{"@type":"WebSite","@id":"https:\/\/iwannaivana.com\/es\/#website","url":"https:\/\/iwannaivana.com\/es\/","name":"I wanna Ivana","description":"Let\u2019s workout together, the best workout to get better.","publisher":{"@id":"https:\/\/iwannaivana.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/iwannaivana.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/iwannaivana.com\/es\/#organization","name":"I wanna Ivana","url":"https:\/\/iwannaivana.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/iwannaivana.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/iwannaivana.com\/wp-content\/uploads\/2022\/12\/logo-color.svg","contentUrl":"https:\/\/iwannaivana.com\/wp-content\/uploads\/2022\/12\/logo-color.svg","width":388,"height":246,"caption":"I wanna Ivana"},"image":{"@id":"https:\/\/iwannaivana.com\/es\/#\/schema\/logo\/image\/"}}]}},"taxonomy_info":{"cl_ct_service_level":[{"value":338,"label":"Avanzado"},{"value":344,"label":"Medio"},{"value":341,"label":"Principiante"}],"cl_ct_service_location":[{"value":322,"label":"En persona"}]},"featured_image_src_large":["https:\/\/iwannaivana.com\/wp-content\/uploads\/2026\/01\/c347b789-e3cd-4781-bc43-cb5ea9029c76-1024x734.jpg",1024,734,true],"author_info":[],"comment_info":"","_links":{"self":[{"href":"https:\/\/iwannaivana.com\/es\/wp-json\/wp\/v2\/cl_cpt_service\/3631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iwannaivana.com\/es\/wp-json\/wp\/v2\/cl_cpt_service"}],"about":[{"href":"https:\/\/iwannaivana.com\/es\/wp-json\/wp\/v2\/types\/cl_cpt_service"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iwannaivana.com\/es\/wp-json\/wp\/v2\/media\/3626"}],"wp:attachment":[{"href":"https:\/\/iwannaivana.com\/es\/wp-json\/wp\/v2\/media?parent=3631"}],"wp:term":[{"taxonomy":"cl_ct_service_level","embeddable":true,"href":"https:\/\/iwannaivana.com\/es\/wp-json\/wp\/v2\/cl_ct_service_level?post=3631"},{"taxonomy":"cl_ct_service_location","embeddable":true,"href":"https:\/\/iwannaivana.com\/es\/wp-json\/wp\/v2\/cl_ct_service_location?post=3631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}